Higher!

First of all.  Thank you all for your incredible outpouring of support re: my slightly dramatic post last night.  I can, and will do this.  I’ve been playing Dr. Google all day, and I feel kind of certain that what is wrong with my knees and lower legs can be solved by rest and ice.  I am super anxious to get to the podiatrist tomorrow.  For now, I am just planning on resting the shit out of my legs until the half, but we’ll see what he says tomorrow.

I started today out still in a funk.  There are assorted wedding stressors going on that I don’t want to talk too much about, but are, well, stressful. 

Lunch.  The aerial view.  Exactly the same as yesterday.

0331 001

Lately, for lunch, I’ve felt more like munching than solid meals.  I’ll eat the cantaloupe around 11:30, then the pretzel roll around noon, then the yogurt around 12:30.  Works well for me!

I ate a bigger snack around 4 o’clock—a PowerBar Harvest bar—because I knew I wouldn’t be home until later because my dress fitting was at 6 about 45 minutes from home.  These things are good—chocolatey and coconutty and very big and filling.  Good for a light meal replacement or large snack!

0331 002 

Then…second dress fitting!

It was so liberating to finally try on my dress without a foot of extra material on the bottom.  I could finally walk around in it!  And sit!  Whee! 

Also, when the seamstress zipped me up, I got a “did you lose weight?” that totally made my day.

0331 003

And the bustle!0331 005 We’re still not done yet—we decided to take in the top a teeny tiny bit just so my boobs are firmly locked in place.  It’s a little loose up there right now and I don’t want to be hiking them up!  I’m picking the dress up April 28th.

I came home to find a bunch of RSVPs—7 nos, 2 yes—and two packages, topped with a cat.

0331 006

The creme de la creme of wedding presents!

0331 007

Again, with cat interference.

0331 008

Hello, lover.

0331 012

For now, she is in the wedding room, but I have grand plans (biscotti!  frosting!) for post-wedding.

We also got a super cute cupcake carrier to go with it.  Wedding presents are fun!

0331 010

Tim and Milhouse modeled the second package.

0331 009 

My uncle loves to cook and when I saw him this weekend, he was shocked he’d never gotten me this cookbook before and had it Amazoned to me immediately..  It’s actually a super fancy cooking textbook!  I can’t wait to take a closer look. 

0331 011 

All in all, today started out pretty bad, but got better.  If I have to sit on my ass for two weeks to run this damn half marathon, I will. 

Back tomorrow with a podiatrist report!  Cross your fingers!

Spring Forward

Whatever I did yesterday must have worked, because my hamstrings and glutes are killing me.   It is seriously painful to sit and stand.  Guess that’s what I get for not doing any strength training for, oh, a month.  Hmph.

Today was nice and chill.  The dog let me sleep in, which was nice,

Last night I made Susan’s protein bars.  

0314 001

They were super easy.  It was basically like making a big breakfast cookie!  (Click the link for the recipe.)  The hardest part was cutting them into 8 and wrapping them in foil.  I stuck them in the freezer to pull out one at a time.  I ate one today and wowza, are they good!

 0314 002

The animals and I had a pretty lazy afternoon.  I did a bit of grocery shopping, but we mostly watched a True Life marathon on MTV.

0314 003

The birthday boy got home around 5:30 and requested Chipotle for his birthday dinner.  I gladly obliged!  We got his and hers burritos:

 0314 004

Tim also brought me a gift back from Vegas—chocolate peanut butter eggs!

 0314 005

(I’m sharing with him.)

 0314 006

It sounds like he had a fun weekend of eating, drinking, and carousing with the boys.  Hopefully he’ll stick to his word and write a recap for the blog!

For later, we have Tim’s birthday cake!

 0314 007

It’s called Gooey Butter Cake, and I swear this is the best thing (besides Tim) to come out of the state of Missouri.  Here’s the recipe I got from Tim’s mom:

Gooey Butter Cake

  • yellow cake mix
  • 1/2 c. butter
  • 3 eggs
  • 1 lb. powdered sugar
  • 8 oz. cream cheese
  • 1 t. vanilla

Mix together the cake mix, softened butter, and 1 egg until crumbly.  Pat in a 9 by 13 pan.   Blend the remaining 2 eggs, powdered sugar, cream cheese and vanilla with a mixer until fluffy and pour over the first layer.  Bake at 350 degrees for 35 minutes.  Top with sifted powdered sugar.

This stuff is insanely good.  Not at all healthy, but a worthy treat.   I’d never heard of it until I started dating Tim, but man, I’m glad I know about it now.

What are your favorite regional foods?

Flying solo

First of all, thanks for all the sweet comments re: Ronda!  I am glad we are besties again.  It’s amazing what little changes can do, although I do need to get some new, slightly stronger Spanx to hopefully eliminate the hip wrinkling that’s going on now.  (The pair I wore yesterday were old and kind of stretched out.)

Anyway.  Day one of my bachelor party widowhood!

Made a fresh green monster at lunch.  Cherries, chocolate whey, milk, and spinach. 

0312 001

For my afternoon snack I sampled a new flavor of Luna Bar I saw at the grocery store the other day.

0312 002 0312 003

I’m not really a big blueberry fan, but I’m a sucker for a label that says “NEW!”  I was pleasantly surprised with this!  It had kind of a blueberry jam-like topping that I really enjoyed.  It’s a hair too sweet, but most Luna Bars are, so nothing new.

Anyway, the afternoon dragged on…and on…and on.  But finally it was time to go home.  This has been a crazy week!  To put things in perspective, I leave for work at 7:15 am.  On Wednesday I got home at 7:30 pm, on Thursday I got home at 7:45 pm, and today, I got home at 5:30…to pick up the dog and walk right out the door again.

Milhouse needed to be groomed; namely, his anal glands needed to be expressed.  (The joys of dog ownership!)  So I picked him up, and dropped him off at the groomer’s.  While he was being groomed I had dinner at Panera, and did a little shopping!0312 004

Paul Mitchell Quick Slip.  Apparently this stuff cuts your blow-drying time in half, which is what my ridiculous moptop needs right now.  (Tim complained about my lengthy blow-drying this week.  I can’t wait to get my wife chop.)

Milhouse was happy to be done at the groomer’s.  He’s exhausted, poor thing, and so am I!

0312 005

I’m finishing up a little B&J FroYo, catching up on Real Housewives, and hopefully hitting the sack nice and early.  (If the dog and cats don’t decide to chase each other around like madmen/women at bedtime again, that is.)0312 006

As for running, I’ve done all my mileage this week except the 3 miles and cross day.  I am going to play it by ear tomorrow—I will either take Milhouse out for a nice, easy wog (walk-jog) or skip it.   It’s cold and rainy and I just have not seen the inside of my house enough this week.  I’ve scheduled a sports massage for myself for 11:15…I still have that knot in my calf from trying out those stupid arch supports.  I’m also going to attempt to find ANOTHER shower dress (I’d puke, but I think I have a good action plan for tomorrow).

What do you do when you have time to yourself?

Trying MORE New Things

Yesterday I tried new things.  Today I tried more of them!  This is what happens when I go to a different grocery store.  Hey, that just inspired a thoughtful healthy living tip…

TIP:  If you’re in a healthy eating rut, try a new grocery store.  They will have fun new products to try that get you all excited about healthy eats once again!

Anyway, today I tried a new flavor of yogurt.  Yes, I know that this is full of artificial sweeteners and has less protein than Greek, but sometimes, frankly, I like fun flavored yogurt.  And do you want to know how much this cost?  NINETEEN CENTS.  When you stack that against my $1.29/cup Greek yogurt, it looks even more appetizing.

I’m a sucker for all things coconut, but this was kinda fakey.  Not bad, but not great.  Meh.

Also I had an Ezekiel Cinnamon Raisin English Muffin with peanut butter.  These aren’t new to me, but since they don’t carry them at my regular grocery store I kind of forgot about them.  These are good and made with the healthiest of whole grains, so they are really filling!

Unpictured: I ate another delicious giant orange and relished the smell of orange peel in my garbage can all day.  Seriously.  Love it.  Oh, and a dark chocolate square, and some strawberries and granola.  Wait!  I DID take a picture of the granola.

This is Feed’s Cranberry Coconut Crunch granola.  Again with the coconut love.  Frankly, though, this stuff is terrible and I’m eating it just because it was expensive and I can mask the flavor with strawberries.  It’s very spicy, but not a good cinnamon spice, more…nutmeggy?  I don’t know.  I don’t taste cranberry or coconut in it at all.  Bleh.

I had a new Luna Protein Bar for my pre-workout fuel.  Also, not great.  Super duper sweet (which I usually don’t mind) and had a weird texture.

But then I tried something new I REALLY liked!  I will do a full review of the two items they sent me later, after I’ve had the chance to wear them both a bit, but this is the Propel Track Jacket by lucy activewear (bottom layer only).  I love this thing so much.  It’s cozy, but sleek and cute and fitnessy with really thoughtful details.  Pink puffy heart for this one.

I decided to give running a try again today.  My shins felt fine all day.  I iced diligently last night, took ibuprofen, and foam rolled.   At first they felt great.  About .75 miles in, it went downhill, fast, and I was in pain like I was in yesterday–it FEELS like inflammation, and not a stress fracture, because the pain changes when I point my toes or curl them back while running, and stretching/foam rolling seems to help.  It hurts when I press on the sides of my shin bone/calves, but not on the bone itself.  It’s fine all day except when I run.

I quit at 1.25 miles in.  I knew in my head that running on shin splints is only going to make the situation worse, but I still felt crappy about it.  I tried doing some stationary biking, but my head wasn’t in it because I was so angry and I left after 10 minutes.

One of the things Tim has helped me figure out about myself is that I have a tendency to let a minor problem/irritation spiral into a huge vent about completely unrelated things.  I’m working on it.  I am upset that my body is broken right now.  My first thoughts were, “It’s probably because you’re so heavy, you’ll never be a good runner, you’re such a terrible fraud on the blog.  And whythefuck did you register for a marathon you’re not going to be able to finish.”   Obviously, this is ridiculous.  But I’m struggling with staying in a good headspace while I’m injured.  I know I need to take a few days off the gym and heal, but I can’t seem to quiet the voices telling me that I’m just being lazy and weak.

So, I’m icing, going to foam roll again, and I’m going to put myself on the DL until Friday, when I will try to run again as much as my body will allow.  My hypothesis is that I ran way too much last week (five days in a row, to be exact), didn’t stretch enough, didn’t foam roll, and possibly that this is related to my new shoes.

In other news, yesterday my boss asked me if I was okay.  When I said yes, she said I didn’t look well, and was I tired?  And a few hours later, she popped in my office to remind me that I’ve been building up a lot of “comp time” lately, which is basically overtime time-and-a-half, paid in vacation rather than cash, and a day off might be nice considering how much I’ve been working lately.

So I decided to take her up on it.  I’ve had a few stress-related breakdowns lately, and my body hasn’t been doing so great either.  On Monday, I’m taking a mental health day off work!  Tim has the day off work because of President’s Day, so I figure what better way to celebrate Valentine’s Day than with a Monday off together?  I’m so excited and really feel like I need a long weekend.  I’m hoping to get my life back in order–clean the house, do some wedding-related shopping and finish up some DIY, and most importantly, sit on the couch in my pajamas watching the Olympics.  I cannot wait.

Do you take mental health days?  What’s your personal injury policy?

Superbowl Sunday

Hi guys.  Sorry for no post yesterday–it was exhausting!  I got up at 5 for work, worked until 2, came home, napped, showered, and my future brother-in-law came in for a meeting so we all went out for a late dinner at my favorite French bistro.  It was a lovely dinner–I especially love their generous pours of their delicious house red.

Also, random sidenote: I don’t talk about alcohol too much on the blog simply because it’s not a big deal for me.  I drink maybe 1-2 glasses of red wine a week, with the occasional beer thrown in, but not much more than that.  I don’t really like the way booze makes me feel in excess, and I’d usually rather eat my calories.

So, anyway.  We woke up today around 8:30 and tried out the pancake mix Leah sent!

I have never had anything marionberry before, but it was delicious!  It tasted like a cross between a blackberry and raspberry.   It was very strong, so I only used about a tablespoon for dipping.  We each had two pancakes.

Then I went grocery shopping, and came back, happily, to find John (future brother-in-law) hanging out at our house.  He lives on the east coast and his flight home was canceled, so we hung out all day.  We had Chipotle for lunch, watched Inglorious Basterds (which I really liked), and made frozen pizza and beer for dinner while watching the Superbowl.

I bought the fixings to restock my snack drawer at work:

I also bought a few different kinds of goo to experiment with while running.  I’m now putting myself on a strict “fuel during runs 5+ miles” plan in hopes I will avoid nausea.  And also some intense hand lotion, because winter is making them chapped and gross.

I went to a different grocery store today, and got some fun new products I’m looking forward to trying–the new Yoplait Greek yogurt, some new Dannon flavors, healthy wheat bagels, and some other stuff.  I’ll post about them as I eat them!

Anyway, go Colts! I’m not a big pro football fan generally, but if I had to pick, I’m a Bears fan and a Colts fan because of my family.  (Yes, I realize this is kind of impossible, but whatever.)  I like pageantry and good commercials and fun parties, and the Superbowl fits the bill.  I have to say, I’m pretty excited about the Olympics coming up too!

What’s your favorite sports event? I’m a big Olympics enthusiast!

A Case of the Sleepies

First order of business–thanks to all the de-lurkers!  It’s nice to hear a little bit about all of you.  For the record, I’m Brie, I live in Kansas City (Missouri, not Kansas), and I very much like pizza, though without veggies, because I feel pizza veggies are always kind of limp and gross.  But anyway.

Today I was tired.  I am lucky enough that I don’t really struggle with tiredness much.  I am usually asleep by 10 or 10:30 and  I get up at 6 or 6:30, so I get a good 7-8 hours.  But for some reason, last night, I slept horribly and I woke up tired and I haven’t been able to shake it.  (Some reason=snoring dog, then whimpering bad dream dog, then “have to poop at 3 am” dog, then “I love you so much I’m going to claw you to death” cat.  Props to Tim for handling the 3 am pooper.)

I had a weird lunch again today thanks to work commitments, BUT since I was out and about KC I did a little shopping for a KC foodie care package for one of my favorite bloggers (and readers).  It was totally pretty out today!

Aside from the really strong wind.

And I’m not telling what it is.  But she will, hopefully, when she gets it.  (I may or may not have also bought some stuff for us.  Whoops.)  It is definitely yummy!

Also, apparently, my boss has confused “half marathon” with “marathon” and is telling all my co-workers that I’m running a marathon.  Which, happily enough, resulted in one of my co-workers busting happily into my office to chat about running!  It was pretty cool.  She’s run tons of marathons and is a triathlete and is in her 50s (I’d guess).  Apparently several other people I work with are active on the KC running circuit as well, including one of my co-workers that did an IRONMAN in 10 hours (and change).  Isn’t that nuts?

It was cute.  We talked shoes, and when I mentioned that I’d been having foot problems with arch blisters she immediately said, “Oh, you should get some New Balances, they have the widest toe boxes!”  And then I promptly whipped my new NBs out from under my desk and she gave them the appreciative runner’s once-over.  She also suggested putting Vaseline on the inside of my shoe if Body Glide doesn’t work!  Weird, but good to know.  She’s also run the race I’m running this weekend before and she says it’s lots and lots of turns so don’t expect a great time.  I officially want to be her best friend.   I like having co-workers I can geek out with about running stuff!

Anyway, thankfully today’s training plan was an “easy” day–two miles and cross training.  I was dragging by the time gym time came around.  I fueled up with a Key Lime Pie Larabar.

I am undecided on this flavor.  I think I liked it, but I couldn’t eat it every day.  It’s a good “once in a great while” bar, I think.

Then I went and ran two miles. I ran fast today and it felt good!  (Fast for me, anyway.)  Two miles in 19:05.  I got my favorite treadmill and just went for it.

My cross training was the walk back to my car.  Forgive me, Hal Higdon, for I have sinned.  I swear I will take Milhouse for an extra-long walk tonight.

Anyway, I’m planning on an early bedtime tonight and hopefully I’ll be a little perkier tomorrow!

How do you snap out of a tired funk?

Office Space

I felt like I was in some sort of bad office comedy today.

I woke up, got ready, and went to make coffee…and our Keurig’s broken.  It brews about an ounce of coffee then dies.  Suggestions?  I’m only a one-cup-a-day girl, but that one cup is crucial.

Then I got to work and figured out that one department’s been giving out my office’s phone number as a fax number on a form that HAS to be faxed in and was distributed to hundreds of people.  All morning, I kept answering my phone and getting fax machine noises.   At LEAST twenty times.  Frustrating.

And then it was lunchtime and I made some soup.  I think it was some kind of  Zesty Tomato I’d gotten before I got all the Progresso goodies?  It was nasty, emphasis on the ass.  Two small bites and I dumped it.  So, half my lunch literally went down the drain.

Thankfully, my snack stash came to the rescue.  Susan had mentioned these PowerBar Harvest bars to me awhile ago, and I’d bought one but hadn’t eaten it yet because it seemed too meal-like and calorie dense for me.  Which, thankfully is what I needed today.

It was good!  Very chewy and substantial.  I think I’d stash these in the meal-replacement/half-meal replacement bar category, but they’d be great for a breakfast on the road.

Then it was time to give the new shoes a spin.  I’m not going to lie, I was nervous.  It felt like a first date!  What if they were awkward and stiff and hurt my feet?  That’s $100 down the toilet right there.

Random: New Balance laces are SO LONG.  Also, I used Body Glide in both my arches.

But…my 3.5 miles went well!  At least shoe-wise.  My asthma was being crappy towards the end.  But 3.5 miles in 34:45!

Here are my random foot thoughts during the run:

  • Mile 0-1: This is comfortable!  Yeah!
  • Mile 1.5:  Hmm.  My shin is a little hurty.  (Flexes foot)  Better!
  • Mile 2:  Right foot is a little numb.  Hmm.  (Wiggles toes) Better!
  • Mile 3: My lungs suck.  But man, my feet feel great!

So, I’m reserving a little judgment just to be on the safe side, but I feel pretty good about these.  Then again, I felt good about the Sauconys at first, too…ugh.  We’ll see.  I have my first 10K on Sunday–that will be a big test!

Thank you all for your comments on the To Weigh or Not To Weigh post this morning.  (Lurkers too!) I think I’m going to stick with a roughly biweekly weighing schedule.   I’ll try to weigh myself twice a month.  I think that’s reasonable enough to help me stay on track, but not so much that I get stressed over it.

To keep with today’s theme-Lurkers (and old friends)–tell me about yourself!  What’s your name?  Where are you from?  Do you like pizza?