<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Fit Bride</title>
	<atom:link href="http://thefitbride.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefitbride.wordpress.com</link>
	<description>...because I don&#039;t want to cringe when I see my wedding pictures</description>
	<lastBuildDate>Mon, 14 Jun 2010 12:42:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='thefitbride.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/a4d9152c7374d0b58969a4317bc71568?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>The Fit Bride</title>
		<link>http://thefitbride.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://thefitbride.wordpress.com/osd.xml" title="The Fit Bride" />
	<atom:link rel='hub' href='http://thefitbride.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Full Wedding Recaps with Lots of Pro Pictures</title>
		<link>http://thefitbride.wordpress.com/2010/06/14/full-wedding-recaps-with-lots-of-pro-pictures/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/14/full-wedding-recaps-with-lots-of-pro-pictures/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:42:06 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thefitbride.wordpress.com/?p=3779</guid>
		<description><![CDATA[&#8230;are on my shiny, new blog! From here on out, I am no longer The Fit Bride.  It&#8217;s been fun blogging about wedding planning, but I have no desire to blog about weddings anymore (except those I happen to incidentally attend in the course of living). I&#8217;m ready to get back to normal life, full [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3779&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230;are on my<a href="http://www.brie-fit.com"> shiny, new blog</a>!</p>
<p>From here on out, I am no longer The Fit Bride.  It&#8217;s been fun blogging about wedding planning, but I have no desire to blog about weddings anymore (except those I happen to incidentally attend in the course of living). I&#8217;m ready to get back to normal life, full speed ahead, as a happy newlywed.</p>
<p>My new blog, <a href="http://www.brie-fit.com">Brie Fit</a>, will chronicle my journey as a newlywed as I train for the Chicago Marathon with <a href="http://tinyurl.com/briells">Team in Training</a>.  I hope you&#8217;ll follow me over there (or update your Google Reader)!</p>
<p>See you on the flip side, dudes!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3779/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3779/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3779/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3779/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3779/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3779/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3779/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3779/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3779&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/14/full-wedding-recaps-with-lots-of-pro-pictures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>
	</item>
		<item>
		<title>One Mile Dog n&#8217; Jog Race Reap</title>
		<link>http://thefitbride.wordpress.com/2010/06/13/one-mile-dog-n-jog-race-reap/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/13/one-mile-dog-n-jog-race-reap/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 23:21:03 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[race recap]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/13/one-mile-dog-n-jog-race-reap/</guid>
		<description><![CDATA[This morning Tim and I got up bright and early to race together!&#160; I was a little worried I wouldn’t be able to race today.&#160; I was coughing, hard, all night, to the point where my lungs were tired and I was just pathetically wheezing.&#160; Luckily, I woke up feeling pretty okay—I think my cold [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3796&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This morning Tim and I got up bright and early to race together!&#160; </p>
<p>I was a little worried I wouldn’t be able to race today.&#160; I was coughing, hard, all night, to the point where my lungs were tired and I was just pathetically wheezing.&#160; Luckily, I woke up feeling pretty okay—I think my cold is definitely on the way out and I just have to get all the gunk out of my chest once and for all.</p>
<p>Anyway, today we were doing a one mile Dog n’ Jog race for the Humane Society of Kansas City.&#160; Tim and I are HUGE animal lovers and supporters of all kinds of rescue, so we were excited to support the cause.&#160; There was also a great fair going on before and after the race. </p>
<p>The scene:</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0613001.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0613 001" border="0" alt="0613 001" src="http://thefitbride.files.wordpress.com/2010/06/0613001_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>SO MANY DOGS!&#160; Milhouse’s sniffer was in overdrive.</p>
<p>&#160;<a href="http://thefitbride.files.wordpress.com/2010/06/0613002.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0613 002" border="0" alt="0613 002" src="http://thefitbride.files.wordpress.com/2010/06/0613002_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0613003.jpg"></a>
<p><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0613 003" border="0" alt="0613 003" src="http://thefitbride.files.wordpress.com/2010/06/0613003_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></p>
<p> He was very well-behaved, but as a beagle, we had to sniff EVERYTHING.&#160; It was funny watching him try to sniff a Great Dane—he was so tall Milhouse couldn’t even reach his butt to give him a good once-over!</p>
<p>Anyway, we walked around and gawked at all kinds of dogs, large and small and costumed and uncostumed.&#160; At 8 o’clock, the 2 mile run started!</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0613006.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0613 006" border="0" alt="0613 006" src="http://thefitbride.files.wordpress.com/2010/06/0613006_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>I’d say that probably 90% of the people running were with dogs!&#160; It was funny to see how all the different breeds ran.&#160; Amongst the canine winners of the two-mile race were a Catahoula, a lab mix, a golden mix, and a boxer.&#160; There were some beautiful greyhounds racing (although they’re sprinters, not distance runners), too!</p>
<p>A portrait of the first-time racers:</p>
<p>&#160;</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0613004.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0613 004" border="0" alt="0613 004" src="http://thefitbride.files.wordpress.com/2010/06/0613004_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a>&#160;<a href="http://thefitbride.files.wordpress.com/2010/06/0613005.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0613 005" border="0" alt="0613 005" src="http://thefitbride.files.wordpress.com/2010/06/0613005_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>Anyway, around 8:30, the one mile race started.&#160; It wasn’t the most official race—no chip timing—but it was a lot of fun!&#160;&#160; I THOUGHT Tim and I were going to run together, but once the starting horn blew, he took off and left me in the dust!&#160; (To be fair, Tim is 8 inches taller than I am.&#160; He should be faster.&#160; But, hmph.)&#160; Milhouse and I ran the whole way together—beagles are really, really fast when they want to be!&#160; </p>
<p>(I think the one mile race was for smaller dogs.&#160; We passed a few dachshunds, a chihuahua, and a Pomeranian that barked happily the ENTIRE race.)</p>
<p>According to my Garmin, the course was a bit short, but I still managed to pull it in around 8:26!&#160; Not too bad.&#160; (If it had been a full mile, I would have been around the 9 minute mark.&#160; Still not bad, for wrestling a beagle and having a head cold.)&#160; Tim finished just ahead of me, probably around 8:20.&#160; I’m so proud of him!&#160; I think he wants to start Couch to 5K to keep the momentum going.&#160; </p>
<p>Milhouse promptly lapped up a whole bunch of water, and then we went home.&#160; He was definitely tired out!</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0613007.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0613 007" border="0" alt="0613 007" src="http://thefitbride.files.wordpress.com/2010/06/0613007_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p> When we got home, we both took a nice, long nap.</p>
<p>It was a really fun morning!&#160; I love dogs so much.</p>
<p>Get excited—tomorrow begins a week full of extensive wedding recaps with professional pictures!&#160; One will go up every morning for the next week.</p>
<p><em>Do you have a dog?&#160; What’s your favorite breed?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3796/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3796/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3796/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3796/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3796/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3796/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3796/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3796/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3796&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/13/one-mile-dog-n-jog-race-reap/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613001_thumb.jpg" medium="image">
			<media:title type="html">0613 001</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613002_thumb.jpg" medium="image">
			<media:title type="html">0613 002</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613003_thumb.jpg" medium="image">
			<media:title type="html">0613 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613006_thumb.jpg" medium="image">
			<media:title type="html">0613 006</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613004_thumb.jpg" medium="image">
			<media:title type="html">0613 004</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613005_thumb.jpg" medium="image">
			<media:title type="html">0613 005</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0613007_thumb.jpg" medium="image">
			<media:title type="html">0613 007</media:title>
		</media:content>
	</item>
		<item>
		<title>Back from the dead</title>
		<link>http://thefitbride.wordpress.com/2010/06/12/back-from-the-dead/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/12/back-from-the-dead/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 20:34:48 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[pizza dough]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/12/back-from-the-dead/</guid>
		<description><![CDATA[Apologies for my lack of blog last night. My cold got AWFUL yesterday.&#160; I barely slept at all Thursday night, but I still had to go to work on Friday for various reasons.&#160; I was congested, coughing up a storm, my nose was running, my eyes were swollen, and I was just achy and tired [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3778&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Apologies for my lack of blog last night.</p>
<p>My cold got AWFUL yesterday.&#160; I barely slept at all Thursday night, but I still had to go to work on Friday for various reasons.&#160; I was congested, coughing up a storm, my nose was running, my eyes were swollen, and I was just achy and tired all over.</p>
<p>My boss let me leave work early, so I got home at about 2 o’clock yesterday and promptly passed out in bed.&#160; It was incredible.</p>
<p>I feel bad because I’ve already broken Rule #1 of marathon training—don’t skip your long runs.&#160; I was supposed to do 8 miles yesterday, but I could barely walk without getting dizzy.&#160; It didn’t happen.&#160; I’m not a skippy person (I only bailed on one run in 12 weeks of half marathon training), so I’m not too concerned—I have plenty of time.</p>
<p>I did manage to make a double batch of homemade pizza dough yesterday, though.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0612002.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0612 002" border="0" alt="0612 002" src="http://thefitbride.files.wordpress.com/2010/06/0612002_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>I spent the evening hanging with my boys…</p>
<p>&#160;<a href="http://thefitbride.files.wordpress.com/2010/06/0612003.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0612 003" border="0" alt="0612 003" src="http://thefitbride.files.wordpress.com/2010/06/0612003_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> </p>
<p>…under the influence of heavy drugs.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0612006.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0612 006" border="0" alt="0612 006" src="http://thefitbride.files.wordpress.com/2010/06/0612006_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>We went to Target and the cashier was all, “Gosh, you really need this cold medicine, don’t you?”&#160; Grr.</p>
<p>Thankfully, I’m feeling quite a bit better today, despite burning the skin off my knuckles taking the pizza out of the oven last night.&#160; I managed to get out for a few errands.</p>
<p>I picked up one of my new favorite running tops at TJ Maxx.&#160; They’re just called Adidas “training tops” and I really like them.&#160; They don’t ride up, they have a nice deep v-neck, and are modest without being frumpy.&#160; This one is a fun electric blue color.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0612005.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0612 005" border="0" alt="0612 005" src="http://thefitbride.files.wordpress.com/2010/06/0612005_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>Why a new running top, you ask?&#160; </p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0612007.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0612 007" border="0" alt="0612 007" src="http://thefitbride.files.wordpress.com/2010/06/0612007_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>Tomorrow, Tim, Milhouse and I are racing!&#160;&#160; It is Tim and Milhouse’s first race—the one mile Dog N’ Jog benefiting the Humane Society of Greater KC.&#160; Tim has been training for this since the honeymoon and I’m really proud of him!&#160; It’s a pretty casual race—no chips—but I’m sure it will be fun to see lots of cute dogs.&#160; I just hope the weather holds out!&#160; It’s been storming like crazy here lately.&#160; We’re planning on running together and I’m excited!</p>
<p><em>What advice do you have for a first-time racer?&#160; Ever raced with a dog before?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3778/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3778/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3778/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3778/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3778/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3778/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3778/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3778/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3778&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/12/back-from-the-dead/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0612002_thumb.jpg" medium="image">
			<media:title type="html">0612 002</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0612003_thumb.jpg" medium="image">
			<media:title type="html">0612 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0612006_thumb.jpg" medium="image">
			<media:title type="html">0612 006</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0612005_thumb.jpg" medium="image">
			<media:title type="html">0612 005</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0612007_thumb.jpg" medium="image">
			<media:title type="html">0612 007</media:title>
		</media:content>
	</item>
		<item>
		<title>Our pictures are in!</title>
		<link>http://thefitbride.wordpress.com/2010/06/10/our-pictures-are-in/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/10/our-pictures-are-in/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 01:57:03 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding recap]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/10/our-pictures-are-in/</guid>
		<description><![CDATA[Today in sum: officially have a cold.&#160; Ran three slow miles.&#160; Shivered and shook in my office’s polar-ice level air conditioning. But it’s all okay.&#160; Because guess what we got today? 1000+ professional pictures from our wedding. I will do full recaps, probably starting next Monday, but here’s a taste of a few of my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3767&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today in sum: officially have a cold.&#160; Ran three slow miles.&#160; Shivered and shook in my office’s polar-ice level air conditioning.</p>
<p>But it’s all okay.&#160; Because guess what we got today?</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/photo3.jpg"><img style="display:inline;border-width:0;" title="photo (3)" border="0" alt="photo (3)" src="http://thefitbride.files.wordpress.com/2010/06/photo3_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>1000+ professional pictures from our wedding.</p>
<p>I will do full recaps, probably starting next Monday, but here’s a taste of a few of my favorites thus far.&#160; Just a few to wet your whistle!&#160; They are faaaantastic.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed1152.jpg"><img style="display:inline;border-width:0;" title="Brie and Tim Wed (1152)" border="0" alt="Brie and Tim Wed (1152)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed1152_thumb.jpg?w=472&#038;h=316" width="472" height="316" /></a></p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed563.jpg"><img style="display:inline;border-width:0;" title="Brie and Tim Wed (563)" border="0" alt="Brie and Tim Wed (563)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed563_thumb.jpg?w=472&#038;h=316" width="472" height="316" /></a>&#160; <a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed489.jpg"><img style="display:inline;border-width:0;" title="Brie and Tim Wed (489)" border="0" alt="Brie and Tim Wed (489)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed489_thumb.jpg?w=472&#038;h=316" width="472" height="316" /></a>&#160;&#160; <a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed871.jpg"><img style="display:block;float:none;margin-left:auto;margin-right:auto;border-width:0;" title="Brie and Tim Wed (871)" border="0" alt="Brie and Tim Wed (871)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed871_thumb.jpg?w=324&#038;h=484" width="324" height="484" /></a></p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed887.jpg"><img style="display:block;float:none;margin-left:auto;margin-right:auto;border-width:0;" title="Brie and Tim Wed (887)" border="0" alt="Brie and Tim Wed (887)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed887_thumb.jpg?w=324&#038;h=484" width="324" height="484" /></a>&#160; </p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed458.jpg"><img style="display:inline;border-width:0;" title="Brie and Tim Wed (458)" border="0" alt="Brie and Tim Wed (458)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed458_thumb.jpg?w=472&#038;h=316" width="472" height="316" /></a></p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed145.jpg"><img style="display:inline;border-width:0;" title="Brie and Tim Wed (145)" border="0" alt="Brie and Tim Wed (145)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed145_thumb.jpg?w=472&#038;h=316" width="472" height="316" /></a>&#160; </p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed40.jpg"><img style="display:inline;border-width:0;" title="Brie and Tim Wed (40)" border="0" alt="Brie and Tim Wed (40)" src="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed40_thumb.jpg?w=472&#038;h=316" width="472" height="316" /></a></p>
<p>Eeeep!&#160; I love them.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3767/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3767&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/10/our-pictures-are-in/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/photo3_thumb.jpg" medium="image">
			<media:title type="html">photo (3)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed1152_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (1152)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed563_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (563)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed489_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (489)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed871_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (871)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed887_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (887)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed458_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (458)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed145_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (145)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/brieandtimwed40_thumb.jpg" medium="image">
			<media:title type="html">Brie and Tim Wed (40)</media:title>
		</media:content>
	</item>
		<item>
		<title>Two dinners</title>
		<link>http://thefitbride.wordpress.com/2010/06/09/two-dinners/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/09/two-dinners/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 01:07:58 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/09/two-dinners/</guid>
		<description><![CDATA[I haven’t been sick for awhile, but I think I’ve got some kind of bug.&#160; I’m not really sure what’s going on, but my throat feels phlegmy and scratchy and I’m coughing a lot.&#160; And I’m tired.&#160; No fun. But, alas, today, after work, I ran five miles.&#160; It was HOT in the gym.&#160; No [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3748&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> I haven’t been sick for awhile, but I think I’ve got some kind of bug.&#160; I’m not really sure what’s going on, but my throat feels phlegmy and scratchy and I’m coughing a lot.&#160; And I’m tired.&#160; No fun.</p>
<p>But, alas, today, after work, I ran five miles.&#160; It was HOT in the gym.&#160; No fans for me today, and the AC was struggling.&#160; I poured sweat the entire time.&#160; All in all, 5 miles in 49:26.&#160; Not great.&#160; It was hard.&#160; I was not a fan of my “hey, let’s run a marathon” decision today.</p>
<p>About halfway home from work, I started feeling really nauseous.&#160; My stomach was churning and I just did not feel good at all.&#160; But, after a quick shower, I made dinner anyway.</p>
<p>Dinner the first—whole grain white pasta, the fantastic local ground beef Tim got from a co-worker’s beef hookup, and some marinara sauce.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/photo1.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="photo (1)" border="0" alt="photo (1)" src="http://thefitbride.files.wordpress.com/2010/06/photo1_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>Ate two bites, thinking that getting something in my stomach would help with the nausea.</p>
<p>WRONG.&#160; It instantly got worse and I couldn’t stomach any more.</p>
<p>I took a 15 minute hiatus from food and tried again.</p>
<p>Plain, bland carbs, in the form of a whole wheat Bagel Thin.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/photo2.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="photo (2)" border="0" alt="photo (2)" src="http://thefitbride.files.wordpress.com/2010/06/photo2_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>Bingo.&#160; That did the trick—I ate one and felt much better, so I ate a second, with a little peanut butter.&#160; Stomach?&#160; Settled.</p>
<p>I don’t know what the deal is, but my stomach does not like running sometimes.&#160; The post-run nausea thing doesn’t happen regularly enough to ascertain a pattern, which is frustrating.&#160; I THINK it’s usually on particularly sweaty, longer runs, but I can’t be sure.&#160;&#160; Hmmph.</p>
<p><em>What soothes your tummy when it’s upset?&#160; Any hypotheses on how to fix me?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3748/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3748/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3748/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3748&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/09/two-dinners/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/photo1_thumb.jpg" medium="image">
			<media:title type="html">photo (1)</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/photo2_thumb.jpg" medium="image">
			<media:title type="html">photo (2)</media:title>
		</media:content>
	</item>
		<item>
		<title>Blackout!</title>
		<link>http://thefitbride.wordpress.com/2010/06/08/blackout/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/08/blackout/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 01:44:26 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/08/blackout/</guid>
		<description><![CDATA[Blogging from my iPhone in the middle of a blackout.&#160; Yipes! First official run of marathon training tonight.&#160; 3 miles in 28:15.&#160; I could have been a little faster, but my throat’s been tickly and my neck’s been sore since Sunday from being all jumbled on a plane. When I was running, my dad’s anthem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3743&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Blogging from my iPhone in the middle of a blackout.&#160; Yipes!   </p>
<p>First official run of marathon training tonight.&#160; 3 miles in 28:15.&#160; I could have been a little faster, but my throat’s been tickly and my neck’s been sore since Sunday from being all jumbled on a plane.</p>
<p>When I was running, my dad’s anthem while he was fighting leukemia (“I Believe” by Joe Satriani) came on while my iPod was shuffling over 1000 songs.&#160; If that’s not a sign, I don’t know what is.&#160; He’s got my back for this marathon thing.</p>
<p>I am off to rescue some melting ice cream from the freezer.</p>
<p>Question of the day: do you believe in signs?</p>
<p>(Photos: today’s eats and how to read Runner’s World during a blackout)</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0608001.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0608 001" border="0" alt="0608 001" src="http://thefitbride.files.wordpress.com/2010/06/0608001_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0608002.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0608 002" border="0" alt="0608 002" src="http://thefitbride.files.wordpress.com/2010/06/0608002_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0608003.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0608 003" border="0" alt="0608 003" src="http://thefitbride.files.wordpress.com/2010/06/0608003_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0608004.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0608 004" border="0" alt="0608 004" src="http://thefitbride.files.wordpress.com/2010/06/0608004_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0608005.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0608 005" border="0" alt="0608 005" src="http://thefitbride.files.wordpress.com/2010/06/0608005_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0608006.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0608 006" border="0" alt="0608 006" src="http://thefitbride.files.wordpress.com/2010/06/0608006_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3743/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3743/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3743/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3743/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3743/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3743/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3743/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3743/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3743&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/08/blackout/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0608001_thumb.jpg" medium="image">
			<media:title type="html">0608 001</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0608002_thumb.jpg" medium="image">
			<media:title type="html">0608 002</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0608003_thumb.jpg" medium="image">
			<media:title type="html">0608 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0608004_thumb.jpg" medium="image">
			<media:title type="html">0608 004</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0608005_thumb.jpg" medium="image">
			<media:title type="html">0608 005</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0608006_thumb.jpg" medium="image">
			<media:title type="html">0608 006</media:title>
		</media:content>
	</item>
		<item>
		<title>Officially Mrs. H</title>
		<link>http://thefitbride.wordpress.com/2010/06/07/officially-mrs-h/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/07/officially-mrs-h/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 01:30:58 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[name change]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/07/officially-mrs-h/</guid>
		<description><![CDATA[Today was a good day. First things first.&#160; I slammed 36 ounces of water and went to my ultrasound.&#160; And my lady parts are all normal!&#160; Hooray.&#160; I was very worried about this for the last few weeks and it’s such a relief to know nothing is wrong. Then I went to officially change my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3723&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today was a good day.</p>
<p>First things first.&#160; I slammed 36 ounces of water and went to my ultrasound.&#160; And my lady parts are all normal!&#160; Hooray.&#160; I was very worried about this for the last few weeks and it’s such a relief to know nothing is wrong.</p>
<p>Then I went to officially change my name!</p>
<p>First stop—Social Security.&#160; I was in and out in 15 minutes.&#160; The employees were pleasant.&#160; All in all, a good experience!&#160; My new card should arrive in the mail in 2 weeks or so.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0607006.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0607006" border="0" alt="0607006" src="http://thefitbride.files.wordpress.com/2010/06/0607006_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> </p>
<p>Then, I went to the DMV.&#160; Again, fairly pleasant, quick experience.&#160; And not a bad picture, either!</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0607005.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0607005" border="0" alt="0607005" src="http://thefitbride.files.wordpress.com/2010/06/0607005_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> </p>
<p>Please note that my birthday is in twelve days.&#160; I LOVE birthdays.</p>
<p>On my way back home, I stopped at the bank and changed the name on my accounts.&#160; Then I drove home and called my credit card companies and changed my name THERE.&#160; Then I tried working out my passport, but I’m going to have to get a new passport photo taken before that’s done.&#160; And then I did my frequent flyer miles (v. important!). </p>
<p>I never realized how much is in a name change, but I’m very happy with my decision.&#160; My new name sounds much nicer, and is less confusing than my old name.&#160; Is it weird getting used to?&#160; Well, yeah.&#160; I feel like I’m in kind of an in-betweeny state of limbo now, because I’m not really sure what name to sign on stuff, since I’m still waiting on new debit cards and stuff.&#160; But, that will fade. </p>
<p>I also decided to make a blackberry/strawberry cobbler.&#160; Instead of running.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0607003.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0607 003" border="0" alt="0607 003" src="http://thefitbride.files.wordpress.com/2010/06/0607003_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0607004.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0607 004" border="0" alt="0607 004" src="http://thefitbride.files.wordpress.com/2010/06/0607004_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a>Yum.</p>
<p>(I’m still going to get my weekly mileage in for marathon (OMG) training, but I just don’t like running in my neighborhood.&#160; It’s boring, and hilly, and I have to tons of loops.&#160; I’ll hit the treadmill tomorrow.)</p>
<p>In other news, I very much liked reading everyone’s thoughts on melons.&#160; It appears honeydew is not very well-liked.&#160; I do very much like cantaloupe and watermelon, but honeydew just doesn’t do it for me.&#160; Meh.</p>
<p><em>While we’re on the subject of fruit…what’s your favorite berry?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3723/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3723/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3723/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3723/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3723/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3723/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3723/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3723/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3723&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/07/officially-mrs-h/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0607006_thumb.jpg" medium="image">
			<media:title type="html">0607006</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0607005_thumb.jpg" medium="image">
			<media:title type="html">0607005</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0607003_thumb.jpg" medium="image">
			<media:title type="html">0607 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0607004_thumb.jpg" medium="image">
			<media:title type="html">0607 004</media:title>
		</media:content>
	</item>
		<item>
		<title>Home again!</title>
		<link>http://thefitbride.wordpress.com/2010/06/06/home-again-3/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/06/home-again-3/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 00:35:08 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/06/home-again-3/</guid>
		<description><![CDATA[There’s nothing like the feeling of coming home after being away for awhile…especially when you were away by yourself. Yesterday wasn’t particularly thrilling.&#160; More meetings.&#160; But I did get to spend a little time on the beach afterwards…in the process of which I think I ruined my camera.&#160; I had a water bottle in my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3714&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There’s nothing like the feeling of coming home after being away for awhile…especially when you were away by yourself.</p>
<p>Yesterday wasn’t particularly thrilling.&#160; More meetings.&#160; But I did get to spend a little time on the beach afterwards…in the process of which I think I ruined my camera.&#160; I had a water bottle in my beach bag and it leaked and water got on the screen.&#160; I’m letting it dry out and hoping for the best.&#160; So…say hello to iPhone pictures.&#160; They’re actually not bad!</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0606001.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0606 001" border="0" alt="0606 001" src="http://thefitbride.files.wordpress.com/2010/06/0606001_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>Have I mentioned that aside from running and blogging and following my animals around with a camera, I love to read?&#160; I polished off three books on this trip.&#160; I finished The Girl Who Kicked the Hornet’s Nest (love this trilogy), Let the Great World Spin (I don’t know why, but I never got into this one), and Sarah’s Key (liked it).</p>
<p>&#160;<a href="http://thefitbride.files.wordpress.com/2010/06/0606003.jpg"></a>
<p><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0606 003" border="0" alt="0606 003" src="http://thefitbride.files.wordpress.com/2010/06/0606003_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></p>
<p>&#160; </p>
<p>I started this morning off with a strawberry banana Vivanno smoothie from Starbucks.&#160; I slept a little later than usual (8:30 or so) and knew I’d have to eat lunch before my flight, which left at 12:20, so I wanted something light and refreshing.&#160; I love these!&#160; (The chocolate flavor is kind of ass-tasting, though.)<a href="http://thefitbride.files.wordpress.com/2010/06/0606004.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0606 004" border="0" alt="0606 004" src="http://thefitbride.files.wordpress.com/2010/06/0606004_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>Anyway.&#160; Shuttle to the airport, then bopped around the Fort Lauderdale airport looking for lunch.&#160; I have to commend them—their healthy options are much better than those at the Kansas City airport!&#160; </p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0606005.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0606 005" border="0" alt="0606 005" src="http://thefitbride.files.wordpress.com/2010/06/0606005_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>Hummus and wheat pitas, a fruit cup, and iced coffee.&#160; </p>
<p>Question: does anyone REALLY like honeydew melon?&#160; I feel like it is just kind of a generic filler for fruit cups, but it has absolutely no flavor and nobody I know LOVES honeydew.&#160; I skipped it.&#160; It just tastes like saliva to me and is a waste of chewing effort.</p>
<p>I also only ate maybe 1/4 of the hummus cup, which was massive.&#160; It was good though!&#160; Very peppery.&#160; My two cravings after being away from home were hummus and peanut butter.&#160; </p>
<p>I also picked up a Special K bar for the plane ride.&#160; Gross ingredient list, but easily portable, good macros, and it was actually pretty tasty.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0606006.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0606 006" border="0" alt="0606 006" src="http://thefitbride.files.wordpress.com/2010/06/0606006_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>It kind of scares me that this was billed as a “meal bar” though.&#160; It only had 180 calories!&#160; That is NOT a meal.&#160; Unless you are a toddler.&#160; And then, well, I know fuckall about children, so, maybe even they eat more than that.&#160; Who knows.</p>
<p> I arrived at KCI a few hours later to a surprise visitor!</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0606007.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0606 007" border="0" alt="0606 007" src="http://thefitbride.files.wordpress.com/2010/06/0606007_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>Tim said Milhouse missed me and wanted to come.&#160;&#160; </p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0606008.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0606 008" border="0" alt="0606 008" src="http://thefitbride.files.wordpress.com/2010/06/0606008_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a></p>
<p>I think he was happy to see me.</p>
<p>The afternoon was spent lazily unpacking.&#160; Poor Tim had a migraine and was in bed, but happily he’s feeling better now.&#160; We grilled steaks, and I made a fruit salad and Alton Brown’s <a href="http://www.foodnetwork.com/recipes/alton-brown/stove-top-mac-n-cheese-recipe/index.html">Stovetop Macaroni and Cheese</a> for dinner.&#160; (The mac and cheese was good, but WAY rich, even after halving the butter and cheese.&#160; We also thought it was a little salty!)</p>
<p>In other news…this week officially marks the start of marathon training!&#160; I have a kick off meeting with <a href="http://pages.teamintraining.org/vtnt/chicago10/brieanne">Team in Training</a> on Saturday, and my official marathon training schedule (which will be on my new blog, which I’ll announce soon I PROMISE) starts tomorrow. </p>
<p>In other other news, please send good vibes in the direction of my ovaries tomorrow morning.&#160; I have a follow-up ultrasound after my gynecologist discovered what she thinks are cysts at my annual last month.&#160; Hopefully it’s nothing!</p>
<p>Tomorrow I will also begin the official name change process!&#160; Good times.</p>
<p><em>What is your stance on honeydew and other melons?&#160; Does anyone actually LOVE it?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3714/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3714&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/06/home-again-3/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606001_thumb.jpg" medium="image">
			<media:title type="html">0606 001</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606003_thumb.jpg" medium="image">
			<media:title type="html">0606 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606004_thumb.jpg" medium="image">
			<media:title type="html">0606 004</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606005_thumb.jpg" medium="image">
			<media:title type="html">0606 005</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606006_thumb.jpg" medium="image">
			<media:title type="html">0606 006</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606007_thumb.jpg" medium="image">
			<media:title type="html">0606 007</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0606008_thumb.jpg" medium="image">
			<media:title type="html">0606 008</media:title>
		</media:content>
	</item>
		<item>
		<title>Achieved a goal&#8230;maybe?</title>
		<link>http://thefitbride.wordpress.com/2010/06/04/achieved-a-goalmaybe/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/04/achieved-a-goalmaybe/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 23:57:17 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/04/achieved-a-goalmaybe/</guid>
		<description><![CDATA[Nature is cruel. Again, for the second day in a row, we had gooorgeous weather all day long…until we got out of meetings.&#160; Then it started storming, HARD.&#160; So, bye-bye, beach.&#160; I have one more day to maybe dip my feet in the ocean!&#160; Cross your fingers. Happily, though, the rain was good for my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3699&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Nature is cruel.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0604001.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0604 001" border="0" alt="0604 001" src="http://thefitbride.files.wordpress.com/2010/06/0604001_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p>Again, for the second day in a row, we had gooorgeous weather all day long…until we got out of meetings.&#160; Then it started storming, HARD.&#160; So, bye-bye, beach.&#160; I have one more day to maybe dip my feet in the ocean!&#160; Cross your fingers.</p>
<p>Happily, though, the rain was good for my plans to take a longer than usual run.</p>
<p>We don’t have a full-length mirror at home, so I used the hotel’s to take a full-length picture of me in all my running gear glory.<a href="http://thefitbride.files.wordpress.com/2010/06/0604002.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0604 002" border="0" alt="0604 002" src="http://thefitbride.files.wordpress.com/2010/06/0604002_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a>Love my <a href="http://www.lucy.com">lucy</a> shorts and <a href="http://www.bondiband.com">BondiBand</a>.&#160; These are two of my favorite things lately.&#160; Seriously.&#160;&#160; </p>
<p>Pre-run snackage:</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0604003.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0604 003" border="0" alt="0604 003" src="http://thefitbride.files.wordpress.com/2010/06/0604003_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0604004.jpg"></a>
<p><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0604 004" border="0" alt="0604 004" src="http://thefitbride.files.wordpress.com/2010/06/0604004_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></p>
</p>
<p>My camera ate my lunch picture, but I ate about 1/3 of a Starbucks chicken caesar salad and a Dannon Light n’ Fit yogurt.&#160;&#160; I wasn’t that hungry, and the buffet for lunch was gross-looking greasy Chinese that turned my stomach.&#160; (I’m sure it was good, I’m just not a big Chinese food fan, especially not before a run!)</p>
<p>Anyway, I wasn’t totally feeling a run, so I challenged myself to beat a goal I’ve had in my goals tab for awhile—run 10K in under an hour.&#160; I figured giving myself a mission would make it a little more fun!</p>
<p>And…I did it.&#160; 6.2 miles in 59:47.&#160; It was HARD.&#160; The gym was humid and I sweated more than I have in a long time.&#160; But it felt good!&#160; The thing is…I’m not sure I feel right crossing it off my goal list because it wasn’t a timed race.</p>
<p>In other news, these shoes feel fantabulous without orthotics.&#160; I can’t remember the last time I ran a 10K and didn’t wind up with blisters or some kind of lower leg pain.&#160; Eep!</p>
<p>In other OTHER news, we got to see 112 of our wedding pictures today online!&#160; The gallery is password-protected so I can’t share, but we will have the full CD with several hundred images next week and I will do an exhaustive blow-by-blow wedding recap.</p>
<p><em>What do you say?&#160; Did I reach my goal or not?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3699/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3699/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3699/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3699&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/04/achieved-a-goalmaybe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0604001_thumb.jpg" medium="image">
			<media:title type="html">0604 001</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0604002_thumb.jpg" medium="image">
			<media:title type="html">0604 002</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0604003_thumb.jpg" medium="image">
			<media:title type="html">0604 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0604004_thumb.jpg" medium="image">
			<media:title type="html">0604 004</media:title>
		</media:content>
	</item>
		<item>
		<title>Tropical storms</title>
		<link>http://thefitbride.wordpress.com/2010/06/03/tropical-storms/</link>
		<comments>http://thefitbride.wordpress.com/2010/06/03/tropical-storms/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 23:36:32 +0000</pubDate>
		<dc:creator>thefitbride</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">https://thefitbride.wordpress.com/2010/06/03/tropical-storms/</guid>
		<description><![CDATA[Day two in Florida.&#160; Of course, all day I was in meetings, from 7:30 am to 4:00 pm.&#160; Boooring. I did manage to sneak outside for a little while at lunch to enjoy the Florida sunshine!&#160; The view from this hotel is absolutely incredible.&#160; I found some nice lounge furniture and kicked up my heels [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3690&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Day two in Florida.&#160; Of course, all day I was in meetings, from 7:30 am to 4:00 pm.&#160; Boooring.</p>
<p>I did manage to sneak outside for a little while at lunch to enjoy the Florida sunshine!&#160; The view from this hotel is absolutely incredible.&#160; I found some nice lounge furniture and kicked up my heels and read for awhile.<a href="http://thefitbride.files.wordpress.com/2010/06/0603001.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0603 001" border="0" alt="0603 001" src="http://thefitbride.files.wordpress.com/2010/06/0603001_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a></p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0603002.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0603 002" border="0" alt="0603 002" src="http://thefitbride.files.wordpress.com/2010/06/0603002_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0603003.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0603 003" border="0" alt="0603 003" src="http://thefitbride.files.wordpress.com/2010/06/0603003_thumb.jpg?w=472&#038;h=355" width="472" height="355" /></a> <a href="http://thefitbride.files.wordpress.com/2010/06/0603004.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0603 004" border="0" alt="0603 004" src="http://thefitbride.files.wordpress.com/2010/06/0603004_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> </p>
<p>All in all, I have been fairly happy with the conference food.&#160; The options have been reasonably healthy!&#160; Of course, I’ve forgotten to photograph them.&#160; So, imagine the following:</p>
<p>Breakfast:&#160; Coffee.&#160; Pineapple, canteloupe, strawberries, blackberries.&#160; Banana nut mini-muffin.&#160; Scrambled eggs.</p>
<p>Lunch: Minestrone soup.&#160; Salad with spinach, grapefruit sections, blueberries, and a vinaigrette dressing.&#160; About a quarter of some kind of flank steak wrap.&#160; Tiny square of cookies n’ cream cheesecake.&#160; (SO GOOD.)</p>
<p>Snacktime was provided.&#160; I resisted, even though it looked pretty good.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/pro_vab_101.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="pro_vab_101" border="0" alt="pro_vab_101" src="http://thefitbride.files.wordpress.com/2010/06/pro_vab_101_thumb.jpg?w=222&#038;h=211" width="222" height="211" /></a>I wasn’t REALLY hungry.&#160; I had my third cup of coffee for the day instead.&#160; (Yes, I’m in caffeine overload.&#160; I’ve also been drinking a ton of water—when I’m bored, I drink!) </p>
<p>Of course, by the time we were free for the afternoon and evening, torrential rain and thunderstorms had started.&#160; My plans to relax on the beach were foiled.&#160; </p>
<p align="center"><a href="http://thefitbride.files.wordpress.com/2010/06/0603005.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="0603 005" border="0" alt="0603 005" src="http://thefitbride.files.wordpress.com/2010/06/0603005_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> </p>
<p>Boo.&#160; Hiss.</p>
<p>The planned dinner event was a four hour dinner and booze cruise.&#160; I skipped it.&#160; The thought of spending four hours on a boat on the stormy ocean didn’t sound appealing.&#160; I totally would have gone if the weather had been nice and I could sit outside with a glass of wine and see the sights, but…staying inside in the pouring rain didn’t sound fun.</p>
<p>Instead I decided tonight called for some greasy pizza and trashy TV!&#160; A total “me” night.&#160; Completely unhealthy…but a little pizza once in awhile is fine by me.</p>
<p><a href="http://thefitbride.files.wordpress.com/2010/06/0603006.jpg"><img style="border-bottom:0;border-left:0;display:block;float:none;margin-left:auto;border-top:0;margin-right:auto;border-right:0;" title="0603 006" border="0" alt="0603 006" src="http://thefitbride.files.wordpress.com/2010/06/0603006_thumb.jpg?w=267&#038;h=355" width="267" height="355" /></a> </p>
<p>I am taking the day off running—I’ve run Sunday-Wednesday this week, and I have tomorrow afternoon off, so I’m planning on resting today and doing a “long” run tomorrow.&#160; (Not THAT long yet—I’m hoping for 6 miles or so.)</p>
<p>In other news…we got the exciting news today that we’re going to be Aunt Brie and Uncle Tim to a BOY in October!&#160; I’ve already been scouring Etsy for cute boy stuff.&#160; I can’t wait!</p>
<p><em>What’s your favorite kind of pizza?</em></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thefitbride.wordpress.com/3690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thefitbride.wordpress.com/3690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thefitbride.wordpress.com/3690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thefitbride.wordpress.com/3690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thefitbride.wordpress.com/3690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thefitbride.wordpress.com/3690/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thefitbride.wordpress.com/3690/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thefitbride.wordpress.com/3690/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thefitbride.wordpress.com&amp;blog=9249611&amp;post=3690&amp;subd=thefitbride&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thefitbride.wordpress.com/2010/06/03/tropical-storms/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/431b399161e2c8c4e13aee000bcf6766?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thefitbride</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0603001_thumb.jpg" medium="image">
			<media:title type="html">0603 001</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0603002_thumb.jpg" medium="image">
			<media:title type="html">0603 002</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0603003_thumb.jpg" medium="image">
			<media:title type="html">0603 003</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0603004_thumb.jpg" medium="image">
			<media:title type="html">0603 004</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/pro_vab_101_thumb.jpg" medium="image">
			<media:title type="html">pro_vab_101</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0603005_thumb.jpg" medium="image">
			<media:title type="html">0603 005</media:title>
		</media:content>

		<media:content url="http://thefitbride.files.wordpress.com/2010/06/0603006_thumb.jpg" medium="image">
			<media:title type="html">0603 006</media:title>
		</media:content>
	</item>
	</channel>
</rss>
